WEEK 18: 3hrs 45min for 35k!

 

 Saturday Morning Was A Cracker …. “A Real Gem Of Day”!

To quote my good pal the Baldman!

But it was the morning for us to run 35km and it was a mammoth run.

I started slowly but mid way through the pace really picked up with those I was running with. We got up Heart Break Hill in great time and I felt pretty good running through Dover Heights. I started to take it slow down Military Rd  - Did not want to push the friendship with the knee! But it felt good. 

Turning around at North Bondi, my pace was down on the way out. But I was determined to Finish and for my knee to not give my grief.

I returned to Centennial Park in 3hrs 45min approx, my legs where really sore. But I got there and I will finish in 3 Sundays!                                            

WITH 3 WEEKS TO GO IF YOU HAVE NOT DONATED PLEASE VISIT:

www.wilkent.com/cantoo

It really helps me along, your support does give me encouragement! 

 

 

 

 

The Sight Upon Arriving At Centennial Park … Cracker

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